Individual, Couple & Family Therapy

Our lives' quality is directly influenced by the quality of our relationships.

Expert Couples & Individual Therapy Services | Reconnect & Heal

Feeling lonely in your relationship? Dealing with conflicts or infidelity? Discover how expert couples and individual therapy can deepen your connection, resolve conflicts, and rediscover intimacy. Specializing in relationships, our experienced therapist provides a safe space for individuals, couples, and families to heal and reconnect.

Revitalize Your Connection, Rediscover Love: Transforming Relationships with Compassionate Therapy.

Compassionate Couples Therapy: Strengthen Bonds & Overcome Challenges

If you are married or in a committed relationship, are you dealing with financial struggles, parenting conflicts, or a lack of intimacy? Have you experienced the pain of infidelity and unsure if you should stay in the relationship? Couples Therapy can help you learn a better way to work through issues while deepening your connection at the same time.

I will provide you with tools which will help you reconnect with your partner , work out misunderstandings, reduce conflict, and rediscover ways to bond, communicate, and find common ground.

It takes courage to enter in to therapy and be vulnerable with someone you do not know. Therapy should be a safe place to talk about the things that are difficult to talk about and feel emotions that are difficult to feel. You want to feel safe to let go of your armor and be seen and heard without judgement.

Navigating Relationship Storms: From Turbulence to Tranquility with Expert Couples Therapy.

Meet Dr. Efrat Fridman DSW, LCSW

Dr. Efrat Fridman, LCSW, DSW, is a highly experienced therapist specializing in relationships with over 21 years in practice. She holds a doctorate from NYU-Silver School of Social Work and is licensed by the State of New York (License No: 080273-1).

As a trained IMAGO therapist, Dr. Fridman assists individuals, couples, and families in navigating challenges such as loneliness, parenting conflicts, and infidelity. Her approach involves providing a safe space for clients to reconnect with themselves and their partners, offering tools to work through misunderstandings and reduce conflicts.

Dr. Fridman's practice is available both in-person and online, focusing on Relationship Issues, Marital and Premarital concerns, and Divorce. She conducts sessions through various platforms such as Zoom, Skype, Facetime, Doxy.me, or other online teletherapy services.

Her expertise extends to areas such as anxiety, codependency, depression, family conflict, grief, LGBTQ+ issues, parenting, and more. Dr. Fridman is dedicated to creating an inclusive and supportive environment for diverse communities.

For a free 15-minute consultation, you can reach out to Dr. Efrat Fridman

Take the first step towards improving your relationships and well-being.

As a therapist, I guide couples through the transformative journey of reuniting love, navigating emotions towards healing and growth.

  • "Dr. Efrat Fridman worked wonders for our marriage. Her insightful counseling helped us navigate through rough patches, fostering communication and understanding. We've rediscovered the spark, and our connection feels stronger than ever. Grateful for her expertise in saving marriages!"

    Marriage Rekindled

  • "Dr. Fridman's approach to rebuilding intimacy is truly transformative. With her guidance, my partner and I learned to communicate our needs openly and with vulnerability. The result? A renewed sense of closeness and connection. Her expertise in this area is unmatched."

    Intimacy Restored

  • "As parents facing constant challenges, Dr. Efrat Fridman provided invaluable support. Her insights into parenting conflicts helped us find common ground and establish effective strategies. Thanks to her guidance, our family dynamics have improved, and we're better equipped to navigate parenthood together."

    Navigating Parenting Challenges

  • "Dr. Fridman's ability to navigate and bridge our differences was a game-changer. Her approach encourages empathy and understanding, turning what seemed like insurmountable gaps into opportunities for growth. We owe the strength of our relationship to her guidance in embracing and respecting our differences."

    Bridging Differences

  • "Dr. Efrat Fridman's services were instrumental in helping our family navigate through challenging times. Her child-centered approach ensured our children felt supported and understood. We learned effective parenting strategies, creating a healthier environment for our kids. Grateful for her expertise in family dynamics!"

    Child-Centered Healing

  • "Dr. Efrat Fridman provided a lifeline when our marriage faced the aftermath of infidelity. Her compassionate and non-judgmental approach allowed us to address the pain, rebuild trust, and find a path forward. Grateful for her expertise in helping couples heal from the impact of betrayal."

    Overcoming Infidelity

  • "As a same-sex couple, Dr. Fridman created a safe and inclusive space for us. Her understanding of LGBTQ+ issues allowed us to address unique challenges, fostering a stronger connection. Her support in navigating societal complexities has been instrumental in our journey as a couple."

    Navigating LGBTQ+ Issues

  • "Dr. Efrat Fridman's premarital counseling was exceptional. She skillfully navigated us through important conversations, laying a strong foundation for our marriage. The tools she provided have been invaluable in fostering understanding and communication. Highly recommend for couples embarking on this beautiful journey."New List Item

    Premarital Counseling Excellence

Professional Insight into Relationship Dynamics

Dr. Fridman’s Ebook Coming Soon.

Exciting news! Dr. Firdman's groundbreaking guide to bridging relationship gaps will soon be available on major platforms including Amazon Kindle, Apple Books, Barnes & Noble Nook, and Google Play. Stay tuned for a transformative journey to stronger, more fulfilling connections!